There is a good reason why it is called the ‘great’ outdoors, and it is not just because of the vastness of everything outside. It is because the countryside, the fresh air, the freeness to move, run and play, and the human connection that we instinctively feel with nature is better for us than being indoors. The outdoors is truly great! We all know this to be true, but far too many people have allowed themselves to become over-familiar and comfortable with an indoor life. And the bad habits of technology and four walls is amazingly hard to break.

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