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Enhancing the lives of the under fives

According to the NHS website children under the age of five should not be inactive for long periods of time unless they are sleeping. Included in its ‘inactivity’ descriptions are watching TV, travelling in the car, being strapped in a buggy and other sed…
According to the NHS website children under the age of five should not be inactive for long periods of time unless they are sleeping. Included in its ‘inactivity’ descriptions are… https://sportxplorers.co.uk/blog/2018/05/enhancing-lives-under-fives/

Early Bedtimes Can Reduce Chances of Obesity

Ensuring Early Years children are tucked up at a reasonable time can be tricky – but it’s well worth the effort. A recent study carried out by the Ohio State University College of Public Health discovered that pre-schoolers that are consistently in be…
Ensuring Early Years children are tucked up at a reasonable time can be tricky – but it’s well worth the effort. A recent study carried out by the Ohio State University College… https://sportxplorers.co.uk/blog/2017/02/early-bedtimes-can-reduce-chances-obesity/

The Secret Ingredient that’s missing…

We all know the importance of Physical Activity and high-quality lessons in schools should be a right of all children - but is not always the case. However, there is a way that… https://sportxplorers.co.uk/blog/2016/12/secret-ingredient-thats-missing/